30 Things That Make My Life Easier - ADHD/AuDHD Edition - PART ONE
- Jaren
- Feb 28
- 3 min read
Updated: Mar 17
As always, I endeavor to keep my website and posts as neurofriendly as possible. Photos can be found at the bottom of this post.
Here's a summary of the first 15 days of my last 30-day challenge.
Click to read the full posts and leave a comment to let me know which trick resonated with you the most.
I show you how you can make your own if you don't want to buy one
If you're feeling overwhelmed and need a quick brain break without any distraction, make one of these. I carry mine on a lanyard with my keys.
I show you three different kinds of earplugs and list their pros and cons. Including custom-molded earplugs.
I created this workbook for myself, and I'm giving you a free digital downloadable version and also showing you the book version.
Seriously, this trick helps keep me sane. So simple. Saves me time doing dishes.
I discovered this method with my daughter and it works for kids and adults alike who struggle getting dressed in the morning.
This trick saved my son in elementary school. Now I'm using it in nursing school.
Who knew that studying on the treadmill at the gym would improve my recall?
How only having one of a certain item means you will take better care of it.
Instead of keeping arts and crafts in various places all over the house, we keep them in one space and one space only. Can be applied to: Makeup, Scissors, Office Supplies, etc.
My favorite trick for minimizing clutter while maximizing your dollars!
We have a dedicated space in the dining room for doing homework with minimal distraction.
This trick alone saves me thousands of dollars per year.
This one is polarizing, but was life-changing when my kids were in elementary. Sometimes we still need this.
This little daily ritual resets my mind and body in a way that few things can
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